
Basic Triple Threat Fundamentals π±
As the great late @kobebryant once said, “Never get bored with the basics!”
Be more effective out of the triple threat. Utilize your Jabs Properly, Be Shot Ready, Rip Through to attack the Basket and if there’s no option - Pass the ball. π
I see too many kids trying to do too much. Keep it simple. Master the Fundamentals. π―
#BPSC #PlayerDevelopment #Fundamentals #TripleThreat #Basketball #Pass #Dribble #Shoot #SimpleGame

Saturday Push βπ½π€π½
Challenge yourself this weekend. @coachryanbrown performing push-ups with a 20lb weighted vest. πͺπ½
#BPSC #Weekend #PushUps #Fitness #Exercise #Training #Push #Phoenix #Arizona #NavajoNation
NABI Week has officially kicked off!!!
Here are a couple of performance tips for you athletes.
1οΈβ£ Stay Hydrated. Hydration is crucial here in this Arizona Heat. Be sure to drink plenty of water throughout the day ensure we are properly hydrated. Mix in some sports drinks (Gatorade/Powerade) to replace fluids & electrolytes.
2οΈβ£ Eat Plenty of Fruits & Vegetables. Fruits & Veggies provide carbs, vitamins, fiber, water and antioxidants which work together to serve as energy, hydration and recovery/injury prevention.
3οΈβ£ Rest & Recovery. This is a MUST for all athletes!!! We are playing tons of high level games this week. Make it a priority to rest and recovery throughout the day and week. Getting a full 8 hours of sleep does the body wonders. Avoid staying on your phone or playing video games all night. Let your body rest.
4οΈβ£ HAVE FUN. THIS IS THE MOST IMPORTANT TIP. NABI IS BACK. ENJOY IT. SHOWCASE YOUR TALENT. HAVE FUN WITH YOUR TEAMMATES & COACHES. EMBRACE THE ATMOSPHERE. ENJOY THE MOMENT.
@nabifoundation Thank You for a wonderful event. Athletes & Coaches feel free to share with your players, parents and colleagues.
#BPSC #NABI #Basketball #Alumni #GivingBack #TuesdayThought #Tips #Performance #Hydration #Rest #Recovery #Fruits #Vegetables #HaveFun #Phoenix #Arizona #NativeAthletes
Raising the Game π
Very thankful to be apart of this amazing group of athletes & coaches. Sharing our experiences & knowledge to help INSPIRE the next generation of Native Hoopers!!!
S/O to @nativeedgesports for putting together an amazing event and allowing us to be apart of it. The environment and energy was π₯π₯π₯
Thank YOU to all the parents for bringing their children. It was a blast helping your kid(s) grow their game.
Athletes remember Dream Big, Work Hard, Be a Great Person, and most importantly Have FUN!!!
#BPSC #NativeEdgeSports #AllNativeElite #Basketball #Camp #BronsonKoenig #JudeSchimmel #WisconsinBadgers #LouisvilleCardinals #Professionals #Athletes #N7 #Nike #SAGU #AIC #Youth #Camp #Fun

Transition J’s is a great in-game shooting drill to help players learn how to shoot on the move.
3 Keys to Transition Shooting
βΆοΈ Be within your Shooting Range
βΆοΈ Proper Footwork/ On-Balance
βΆοΈ Go Game Speed
#BPSC #Basketball #PlayerDevelopment #TransitionShooting #ShootingDrills #Hoops #Development #GameSkillsGameResults
Motivation Monday πͺπ½
Extremely Proud of these two!!! @kmiko_ @philmpolk
Started from the Bottom, Now We Here!!! π₯ These two been putting in some serious work these past couple of months and now seeing the results!!! πͺπ½ From Zero Pull-Ups to 10+ and BodyWeight to 50lbs squats. π€―
Move Better = Perform Better π
#BPSC #MondayMotivation #AdultFitness #Training #Fitness #Movement #Strength #Power #TheProcess #Motivation #MoveBetterPerformBetter
Happy Fathers Day π¨π½

Simple Game π
Build a strong fundamental foundation. π±
“Never get bored with the basics” - @kobebryant
#BPSC #Basketball #Fundamentals #Youth #Development #Skills #Fakes #Layups #Kobe #SimpleGame
Last week we delivered a presentation to the youth about building Resiliency and goal setting. It's great to share and give back to the community. The biggest takeaway is finding your dream team to hold you accountable and pick you up when you need it.
Who is on your dream team? πΊπΈ
Find your support system! Attack your goals and be Resilient.
Thank you, Tuba City Boarding School!
Thank you, @ldejolie for having me speak to the youth and faculty.
#motivation #monday #BPSC #GOALS #ownthemoment

Milestone π©
New PR!
Emily is mastering the hang power clean. She is a multi-sport athlete that has been training since her freshman year. Very proud that she has increased her weight and perfected the movement.
@emily.manuelito
@missroan480
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All the best,
BPSC Team