Online Training
Why?
We understand the cost and commitment that comes with hiring a Strength Coach. That's why BPSC offers our professionally built online training program to fit your lifestyle. For a fraction of the cost of hiring a "personal trainer," you could become one of our elite clients!
New innovative approach to training.
Our approach to online training can help you reach your health and fitness goals with all the convenience of training in your own home, gym, or other personal space. No matter what training experience or fitness goals you have we can design a program that can meet your needs and goals. BPSC will offer you advice you need to take your training to the next level.
How Does It Work?
Your personalized online training plan will be delivered and supported using email, phone orvideo chat depending on your plan. Assessments, progress and actual training will be completed by you on your schedule and recorded on your worksheet. Routine check ups will help to keep you on track and working towards your goals in the most optimal way possible.
This isn't some cookie cutter program. Your workout is YOUR workout. Performance is defined differently by everyone and it matters differently to you. Whether you are an elite athlete or a busy mom, performance matters to you.
